7 events found.
Week of Events
Monday, August 12, 2024
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August 12, 2024 -Gentle Yoga Flow and Stretch
Gentle Yoga Flow and Stretch
This is a Yang-style class that focuses more on the larger muscle groups with slower, thoughtful and accessible movements, mostly on the ground, combined with gentle stretching. The class also includes breathwork and meditation to help center and calm the mind to facilitate the connection of the mind, breath, body, and spirit. All you need ...
Tuesday, August 13, 2024
No events on this day.
Wednesday, August 14, 2024
No events on this day.
Thursday, August 15, 2024
No events on this day.
Friday, August 16, 2024
No events on this day.
Saturday, August 17, 2024
No events on this day.
Sunday, August 18, 2024
No events on this day.